Helen graduated from Westervelt College in London Ontario in the fall of 2010 and has been registered with the College of Massage Therapists of Ontario since January 2011. Using a variety of modalities in her treatments, such as trigger point therapy, frictions and myofascial release, Helen is trained to treat a variety of conditions such as tendonitis, sprains/strains, sciatica, whiplash and many more. She is also experienced in prenatal and infant massage. Helen regularly enjoys reading, sewing, cooking and working out. In her spare time she enjoys volleyball, taking walks, mountain biking and is actively involved with various church events. Clients of all ages are welcome to come in and see Helen.
Lindsay has been practicing massage therapy since September 2000. She is trained in many modalities including rehabilitation, myofascial release, lymphatic drainage, infant/children/prenatal/post natal, trigger point therapy, and many more. Lindsay taught the massage therapy program for many years which helped add to her expertise in many areas. Lindsay specializes in rehabilitation of back, neck and shoulder injuries but is available for all types of treatment for all different ages.
Jessica is a Registered Massage Therapist (RMT) in good standing with the College of Massage Therapists of Ontario (CMTO) and has been practicing since October 2024. Her approach to care is client-centered and evidence-informed, grounded in a strong foundation of trauma-informed practice developed over 10 years of experience working in mental health and addictions.
Jessica offers a range of therapeutic techniques including myofascial release, trigger point therapy, relaxation massage, and rehabilitative treatment. She has experience treating a variety of conditions such as whiplash, sprains and strains, tendinitis, muscle tension, and postural imbalances. Jessica also provides intraoral massage to support clients experiencing jaw-related concerns such as TMJ dysfunction.
She works with individuals across the lifespan — from children to seniors — and tailors each treatment to the unique needs, goals, and comfort levels of her clients. Jessica strives to create a safe, welcoming environment where clients feel heard, supported, and empowered in their care.
At this time, Jessica focuses on therapeutic, evidence-based treatments that prioritize function, mobility, and techniques aligned with current understanding of nervous system involvement in musculoskeletal conditions, rather than using sustained deep-tissue pressure.
